SMS 4 YOU

AMAZING GINGER 1

Ginger contains special enzymes responsible for catalyzing the proteins in your food, thus aiding in digestion and the prevention of cramps.

Good for those with constipation!
Ginger Root by cfwhitney.

The ancient Greeks used to eat ginger after a large meal,
in order to ease the digestion process.
P7168420 LR2 Root Ginger, Turmeric & Red Chilli Peppers by arifaqmal.

Ginger has proven to help lower your cholesterol
levels and prevent the formation of blood clots.
Ginger root by diego_carolyn.

As a mood enhancer, ginger's cineole content
may help contribute to stress relief.
ginger roots by detengase.

Also used for migraine headache.
ginger root by frankfarm.

Ginger can also be used for reducing toothache and the discomfort which arises due to the infection in the upper respiratory tract due to its antibacterial and antifungal nature.
Ginger, onions and garlic by vieux bandit.

Chewing on fresh ginger,,
can help freshen the breath.
Being a warming herb, ginger can help knock out a fever. This property also makes it effective in stimulating circulation of the blood.
Ginger Root by J. Pollack Photography.

It can also help relax muscles around the blood vessels and is said to help prevent blood clots from forming. The warming effects make it a natural decongestant as well as an antihistamine, making it the perfect remedy for colds.
Lemon and Ginger Drink by Red Snapper9.

Some studies show that it can even help inhibit
the replication of the herpes simplex virus.
a ginger root by left-handed.

Recent studies show that ginger might also have a role in lowering LDL cholesterol because the spice can help reduce the amount of cholesterol that is absorbed.
Curry with Zucchini by Jernej K.

It has also been shown in animal trials to help slow
or even prevent cancerous tumor growth.

To discover the health benefits of ginger for yourself, simply make a tea by steeping about 5 slices of ginger in hot water.

If you prefer it in your food,
BBQ Salmon & Succotash by NicnBill.

Ginger is excellent in many dishes and
is perfect when combined with garlic.
Ginger & Garlic by light~n~shadow.

Ginger doesn't only spice up your food it can also help to put some extra spice in your intimate life too. It improves blood flow to your sexual organs, and contains Vitamin C, zinc and magnesium.

AMAZING GINGER 2

Ginger has been used for its health benefits for over 5000 years and is a favorite medicinal as well as culinary herb.
rhizome by Crystl.

Unlike most spices, the part that has the most medicinal value grows under ground. Often mistakenly called “ginger root” this is actually the rhizome of the plant which is more of a subterranean stem than a root. Although you can use dried ginger and powdered ginger for health benefits, fresh ginger is preferred.
Roots by Amontillada.

The intake of ginger helps stimulate the secretion of mucus, quieting your cough and soothing any scratchiness in your throat.
Ginger! by vieux bandit.

Ginger has been proven (in multiple studies) to treat feelings of nausea, particularly in the form of seasickness, morning sickness, motion sickness and as a side effect of chemotherapy.
Ginger by FotoosVanRobin.

In pregnancy is to be extra careful!! Never use any herb, including ginger, without first discussing it with your doctor!! As for those suffering from ulcer, or other very serious gastric problems, they should also consult their doctor.
Doctor Hand by Truthout.org.

Ginger contains anti viral, anti toxic, and anti fungal properties, and is used for the prevention of and treatment against the common cold.
Honey Lime Ginger Drink by Nags The Cook.

Ginger acts as an antihistamine and
aids in the treatment of allergies.

Giant Ginger Root by Damian Cugley.

Ginger displays anti inflammatory properties and can be used to treat rheumatoid arthritis, osteoarthritis, and various other muscular disorders.
Ginger Study (1) by Ida Christine Kvisgaard.

The chemical components of the root are instrumental in inhibiting the biosynthesis of prostaglandins which are responsible for causing inflammation.

Thus the root has proven to be a highly effective form of treatment, in some cases, even more so than the NSAID's that are traditionally prescribed.

So eating ginger may help to prevent
cancer and aging disorders.

Never, put your banana in the refrigerator!!!

Overweight and at work? Studies at the Institute of Psychology in Austria found pressure at work leads to gorging on comfort food like chocolate and crisps. Looking at 5,000 hospital patients, researchers found the most obese were more likely to be in high-pressure jobs. The report concluded that, to avoid panic-induced food cravings, we need to control our blood sugar levels by snacking on high carbohydrate foods every two hours to keep levels steady.

Ulcers: The banana is used as the dietary food against intestinal disorders because of its soft texture and smoothness. It is the only raw fruit that can be eaten without distress in over-chronicler cases. It also neutralizes over-acidity and reduces irritation by coating the lining of the stomach.
Temperature control: Many other cultures see bananas as a "cooling" fruit that can lower both the physical and emotional temperature of expectant mothers. In Thailand , for example, pregnant women eat bananas to ensure their baby is born with a cool temperature.

Seasonal Affective Disorder (SAD): Bananas can help SAD sufferers because they contain the natural mood enhancer tryptophan.

Smoking &Tobacco Use: Bananas can also help people trying to give up smoking. The B 6, B 12 they contain, as well as the potassium and magnesium found in them, help the body recover from the effects of nicotine withdrawal.

Stress: Potassium is a vital mineral, which helps normalize the heartbeat, sends oxygen to the brain and regulates your body's water balance. When we are stressed, our metabolic rate rises, thereby reducing our potassium levels. These can be rebalanced with the help of a high-potassium banana snack.
Strokes: According to research in The New England Journal of Medicine, eating bananas as part of a regular diet can cut the risk of death by strokes by as much as 40%!

Warts: Those keen on natural alternatives swear that if you want to kill off a wart, take a piece of banana skin and place it on the wart, with the yellow side out. Carefully hold the skin in place with a plaster or surgical tape!
So, a banana really is a natural remedy for many ills. When you compare it to an apple, it has four times the protein, twice the carbohydrate, three times the phosphorus, five times the vitamin A and iron, and twice the other vitamins and minerals. It is also rich in potassium and is one of the best value foods around So maybe its time to change that well-known phrase so that we say, "A banana a day keeps the doctor away!"

WEB HOSTING

A web hosting service is a type of Internet hosting service that allows individuals and organizations to make their own website accessible via the World Wide Web. Web hosts are companies that provide space on a server they own or lease for use by their clients as well as providing Internet connectivity, typically in a data center.Shared web hosting is a type of hosting in which a single web server is shared amongst many webmasters at once.A shared web hosting service or virtual hosting service or derive host refers to a web hosting service where many websites reside on one.
There are currently thousands of website hosting companies flooding the marketplace. With Web Hosting Resources help, however, you'll know exactly what to look for when comparing one company's plan with another's.For added security and reliability, many website hosting companies also offer flexible, dedicated server plans that can be specifically tailored to meet your business's unique needs.Reseller hosting is a form of web hosting wherein the account owner has the ... server from a hosting company.VPS is similar to shared hosting in that a single web server is split amongst multiple websites.In a paravirtualized environment, the guest is aware of the hypervisor and interfaces directly with the host system's resources, with the hypervisor implementing real-time access control and resource allocation.The customer is left to monitor and administer their own server.The creator usually encodes the malicious portion into a HEX so the request does not portray as being suspicious once clicked.Perhaps from their misfortune comes some helpful insight for fellow entrepreneurs a decade later. Establishing an Internet Marketing Model The first tool of laying the groundwork for a successful online business is thorough research and planning.As a VPS runs its own copy of its operating system, customers have superuser-level access to that operating system instance, and can install almost any software that runs on the OS.Deciding upon a web hosting type can be quite difficult, especially when you are not familiar with the various web hosting types.

TUTOR

Tutoring is also referred to as e-moderation and facilitation to achieve goals of independent learning, learner autonomy, self-reflection, knowledge construction, collaborative or group-based learning, online discussion, transformative learning and communities of practice (Salmon, 2004;Benson, 2001; Mezirow, 2000; Schon, 1987; Wenger, 1998). These goals of moderation are based on principles of constructivist or social-constructivist principles of learning. E-moderation is a term synonymous with tutoring online. Peer tutoring involves peers within a course/subject tutoring each other for the mutual benefit of learning an area of study
You can access our services from home, school, library or anywhere else. You save travelling time and cost. Study at your convenient time and get your own personalized one to one tutor. Learning was never that easy.Whether you have a grueling Statistics problem or you are stuck with the most eluding differential equation; whether it’s a Harvard Financial case study to be submitted in your university OR you are stuck with a C++, JAVA computer science assignmentThere is a spectrum of intervention in online discussions from occasional guidance to full scale design and support of learning groups and tasks.
A prime number is one that has only two factors namely 1 and itself.

and a composite number has factors besides 1 and itself.

Tactical tutors may respond to online interaction at critical moments where skill is needed in recovery if things go wrong and display sensitivity to group interactions and progress (or lack thereof).

STEEL ESSENTIAL TO LIFE

Blomus Chimo fireplace tool set made from stainless steel might well be just what you’re looking for. Two separate items are included in this modern fireplace accessories set and these include a tool holder stand for the storage of such implements as a poker and shovel, and a wood rack for the storing of wood ready to be placed on a roaring fire
In fact, wherever you have an indoor fireplace, this brush, poker and shovel stand with a triangular bottom, together with the squared stainless steel wood rack, will bring a touch of contemporary quality to any type of interior space. Such rooms include a study, bedroom, kitchen or dining room and just about anywhere else where a hearth is located. You’ll no longer need to find a place to hide dirty old pokers and shovels when guests visit when you have this easy to clean and attractive fireplace tool set in your Blomus fireplace hearth.
nique teapot with infuser features a modern looking stainless steel design. Simply remove the infusor and pack your loose or bagged tea

INSURANCE -LIFE SAFETY

Insurance in its basic form is defined as “ A contract between two parties
whereby one party called insurer undertakes in exchange for a fixed sum
called premiums, to pay the other party called insured a fixed amount of
money on the happening of a certain event."

In simple terms it is a contract between the person who buys Insurance and
an Insurance company who sold the Policy. By entering into contract the
Insurance company agrees to pay the Policy holder or his family members a
predetermined sum of money in case of any unfortunate event for a
predetermined fixed sum payable which is in normal term called accident and illness insurance
Insurance is basically a protection against a financial loss which can
arise on the happening of an unexpected event. Insurance companies collect
premiums to provide for this protection. By paying a very small sum of
money a person can safeguard himself and his family financially from an
unfortunate event.

For Example if a person buys a Life Insurance Policy
by paying a premium to the Insurance company , the family members of
insured person receive a fixed compensation in case of any unfortunate
event like death.

There are different kinds of Insurance Products available such as Life
Insurance , Vehicle Insurance, Home Insurance, Travel Insurance, Health or
Mediclaim Insurance etc.

Drug Rehab

Drug addicts tend to "bottom out" before alcoholics. An alcoholic can function as normal person for years, even as the disease is slowly killing the body by damaging vital organs such as the brain and liver. A study printed in the September 2006 journal of Pediatrics concluded that those who become alcoholics at an early age are more likely to develop a brand of alcoholism that is very resistant to drug treatment Girls handle stress - and the anxiety and depression that stress generates - differently than their male counterparts. In fact, stress is one of the most commonly reported factors leading to substance use and abuse for women, and for relapse to substance abuse even after long periods of abstinence.More research is needed to understand more fully how gender and environment contribute to the development of substance use disorders

If you're not 100 percent sure about the type of problem plaguing your older teen or young adult, seek professional help. What you think may be drug use actually could be some kind of mood disorder. Many teens have undiagnosed mental health problems like depression or bipolar disorder.Wilderness therapists have the unique opportunity to watch how their teenage clients handle everyday stress, relationships, changing group dynamics, and the responsibility of chores and self-care.Traditional addiction treatment is based primarily on counseling. However, recent discoveries have shown those suffering from addiction often have chemical imbalances that make the recovery process more difficult.

ESSENTIALS

HUD apartments for rent have saved many low income families lots of money. HUD apartments for rent were designed for people that want to live in a better place but can't afford so can live in a good place. Not everyone can apply for subsidized hud apartments though
Boxhead 2 Play goal is to become your destination of choice for playing free online games.You can also play with a friend in Coop (fight with your friend against the zombies) or Deathmatch (make your friend the enemy) mode. Collect as many weapons and power-ups along the way and always, always keep that multiplier up!
Simpy has support for Google AdSense as a third party. Each Simpy member has his/her main page on Simpy (e.g. http://www.simpy.com/user/otis ). Every Simpy member can now enter his/her Google AdSense Id into Simpy, and his/her page will immediately start showing ads with his/her Id. All earnings from such ads go to members, as their Ids are used to display ads. The same may soon start happening on the search results page, and on the user profile page, once that is ready. Your page, your data, your ads, your money.

Greece would only get the bailout if it could no longer borrow from financial markets. The interest rates on those bailout loans wouldn't necessarily be as low as more stable euro nations enjoy. Inevitably, Greeks would earn less income and pay more taxes.

Strangely, one of the more helpful aspects of the plan from the Greek government's perspective is the involvement of the International Monetary Fund in any bailout.

Balance sheet of life..

A Good and Balanced one!

Our Birth is our
Opening Balance

Our Death is our
Closing Balance

Our Prejudiced Views are our
Liabilities

Our Creative Ideas are our
Assets

Heart is our
Current Asset

Soul is our
Fixed Asset

Brain is our
Fixed Deposit

Thinking is our
Current Account

Patience is our
Intrest Earned

Love is our
Dividend

Children are our
Bonus Issues

Education is our
Brand / Patents

Knowledge is our
Investment

Experience is our
Premium Account

Some GOOD and BAD things of our life

The most destructive habit
Worry

The greatest joy
Giving

The greatest loss
Loss of self respect

The most satisfying work
Helping Others

The ugliest personality trait
Selfishness

The most endangered species
Dedicated Leaders

The greatest " shot in the arm"
Encouragement

The greatest problem to overcome
Fear

The most effective sleeping pill
Peace of mind

The most crippling failure disease
Excuses

The most powerful force in life
LOVE

The most dangerous act
A Gossip

The most incredible computer
Brain

The worst thing to be without
Hope

The deadliest weapon
The Tongue

The Two most power-filled words
I CAN

The greatest asset
FAITH

The most worthless emotion
Self Pity

The most beautiful Attire
SMILE

The most prized possession
INTEGRITY

The most contagious spirit
Enthusiasm

Life ends- When you stop dreaming !!

Hope ends- When you stop believing !!

Love ends- When you stop caring !!

Friendship ends- When you stop SHARING !!

How 2 catch a lion...... FANTASTIC METHODS:-)part-2

Jayalalitha Method:

Send Police commissioner Muthukaruppan around 2AM and kill it, while it's sleeping !

Manirathnam Method (director):

Make sure the lion does not get sun light and put the lion in a dark

room with a single candle lighted.

Keep murmuring something in its ears.

The lion will be highly irritated and commit suicide.

How 2 catch a lion...... FANTASTIC METHODS:part-1

Newton Method

Let, the lion catch you.

For every action there is an equal and opposite reaction.

Implies you caught lion.

Einstein Method:

Run in the direction opposite to that of the lion.

Due to higher relative velocity, the lion will also run faster and will get tired soon.

Now you can trap it easily.

Indian Police Method:

Catch any animal and interrogate it & torture it to accept that its a lion .

Rajnikanth Method :

Keep warning the lion that u may come and attack anytime.

The lion will live in fear and die soon in fear itself.

Password Rejected (Humor)

A woman was helping her husband set up his computer and, at the appropriate point in the process, she told him that he would now need to enter a password. Something he could remember easily and would use each time he had to log on.

The husband was a bit bored by the process and, feeling in a rather amorous mood, figured he would try for the shock effect to bring this to his wife's attention. So, when the computer asked him to enter his password, he paused for effect, then letter by letter, with his wife watching over his shoulder, he keyed in ......

P
E
N
I
S

His wife fell off her chair laughing when the computer replied:

PASSWORD: REJECTED....... NOT LONG ENOUGH

Letter to God

A little boy wanted Rs.50 very badly and prayed for weeks, but nothing happened.

Finally he decided to write God a letter requesting the Rs.50.

When the postal authorities received the letter addressed to God , INDIA , they decided to forward it to the President of India as a joke.

The President was so amused, that he instructed his secretary to send the little boy Rs.20..

The President thought this would appear to be a lot of money (Rs.50) to a little boy,and he did not want to spoil the kid.

The little boy was delighted with Rs....20, and decided to write a thank you note to God,
which read:

'Dear God: Thank you very much for sending the money.
However, I noticed that you sent it through the Rashtrapati Bhavan in New Delhi, and those donkeys deducted Rs.30 as tax ...... '

just for fun

Best Moments in Life !!!

* To fall in love.
* To laugh until it hurts your stomach.
* To find mails by the thousands when you return from a vacation.
* To go for a vacation to some pretty place.
* To listen to your favorite song in the radio.
* To go to bed and to listen while it rains outside.
* To leave the! shower and find that the towel is warm.
* To clear your last exam.
* To receive a call from someone, you don't see a lot, but you want to.
* To find money in a pant that you haven't used since last year .
* To laugh at yourself looking at mirror, making faces.:)))
* To laugh without a reason.
* To accidentally hear somebody say something good about you.
* To wake up and realize it is still possible to sleep for a couple of hours.
* To hear a song that makes you remember a special person.
* To be part of a team.
* To watch the sunset from the hill top.
* To make new friends.
* To feel butterflies! in the stomach every time that you see that person.
* To pass time with your best friends.
* To see people that you like, feeling happy.
* To use a sweater of the person that you like and find that it still smells of their perfume.
* See an old friend again and to feel that the things have not changed.
* To take an evening walk along the beach.
* To have somebody tell you that he/she loves you.
* To laugh .......laugh........and laugh ...... remembering stupid things done with stupid friends.
These are the best moments of life....
Let us learn to cherish them.

LIFEBOOK 2010-11-2

Community:

25. Call your family often
26. Each day give something good to others
27. Forgive everyone for everything
28. Spend time with people over the age of 70 & under the age of 6
29. Try to make at least three people smile each day
30. What other people think of you is none of your business
31. Your job won't take care of you when you are sick. Your family and friends will. Stay in touch.

Life:

32. Do the right things
33. Get rid of anything that isn't useful, beautiful or joyful
34. GOD heals everything
35. However good or bad a situation is, it will change
36. No matter how you feel, get up, dress up and show up
37. The best is yet to come
38. When you awake alive in the morning, thank GOD for it
39. Your Inner most is always happy. So, be happy.

We know most of these things but out of our involvement in work / any activities we tend to forget doing these things. A forward like this works as a reminder for us
Therefore, do forward this to everyone you care about.

LIFEBOOK 2010-11-1

Health:

1. Drink plenty of water
2. Eat breakfast like a king, lunch like a prince and dinner like a beggar
3. Eat more foods that grow on trees and plants, and eat less food that is manufactured in plants
4. Live with the 3 E's -- Energy, Enthusiasm, and Empathy
5. Make time for prayer
6. Play more games
7. Read more books than you did in 2009
8. Sit in silence for at least 10 minutes each day
9. Sleep for 7 hours
10. Take a 10-30 minutes walk every day ---- and while you walk, smile

Personality:

11. Don't compare your life to others'. You have no idea what their journey is all about.
12. Don't have negative thoughts or things you cannot control.
Instead invest your energy in the positive present moment.
13. Don't over do ; keep your limits
14. Don't take yourself so seriously ; no one else does
15. Don't waste your precious energy on gossip
16. Dream more while you are awake
17. Envy is a waste of time. You already have all you need..

18. Forget issues of the past. Don't remind your partner with his/her mistakes of the past.
That will ruin your present happiness.
19. Life is too short to waste time hating anyone. Don't hate others.
20. Make peace with your past so it won't spoil the present
21. No one is in charge of your happiness except you
22. Realize that life is a school and you are here to learn.
Problems are simply part of the curriculum that appear and fade away like algebra class but the lessons you learn will last a lifetime.
23. Smile and laugh more
24. You don't have to win every argument. Agree to disagree .

Bricks Management....

HOW TO RECRUIT THE RIGHT PERSON FOR THE JOB?

Put about 100 bricks in some Particular order in a closed Room with an Open window.

Then send 2 or 3 candidates in
The room and close the door.

Leave them alone and come back
After 6 hours and then analyze
The situation.

If they are counting the
Bricks.
Put them in the accounts
Department.

If they are recounting them..
Put them in auditing ..

If they have messed up the
Whole place with the bricks.
Put them in engineering.

If they are arranging the
Bricks in some strange order.
Put them in planning.

If they are throwing the
Bricks at each other.
Put them in operations .

If they are sleeping.
Put them in security.

If they have broken the bricks
Into pieces.
Put them in information
Technology.

If they are sitting idle.
Put them in human resources.

If they say they have tried
Different combinations, yet
Not a brick has
Been moved. Put them in sales.

If they have already left for
The day.
Put them in marketing...

If they are staring out of the
Window.
Put them on strategic
Planning..

And then last but not least.
If they are talking to each
Other and not a single brick
Has been
Moved.

Congratulate them and put them
In Top management

NEW VIRUS ALERT

Please
Be Extremely Careful
especially if using internet mail such as
Yahoo, Hotmail, AOL and so on.

This information arrived this morning direct from both Microsoft and Norton.

Please send it to everybody you know who has access to the Internet.

You may receive an apparently harmless email with a Power Point presentation

'Life is beautiful.'

If you receive it DO NOT OPEN THE FILE UNDER ANY CIRCUMSTANCES , and delete it immediately.

If you open this file, a message will appear on your screen saying: 'It is too late now, your life is no longer beautiful..'

Subsequently you will LOSE EVERYTHING IN YOUR PC and the person who sent it to you will gain access to your name, e-mail and password.

This is a new virus which started to circulate on Tuesday afternoon.

AOL has already confirmed the severity, and the antivirus software's are not capable of destroying it..

The virus has been created by a hacker who calls himself 'life owner.'